Confidence and self esteem
"Confidence and self-esteem are things that we all have, to one degree or another. However, when we struggle with our confidence or self-esteem this can have a much greater impact on our wider life, stopping us from doing the things that we might want to do or need today, and at its most extreme having a negative impact on our health and well-being."
- Webinars/Seminars 60 minute session
What this session covers:
In this session we’re going to be looking at defining confidence and self-esteem and the difference between the two, the impact low confidence and self-esteem can have on mental health, and some tips for growing our sense of confidence and self-esteem.Enquire today
This session is useful for anyone who struggles with their confidemce and is looking for ways to grow and develop their sense of self esteem.