• Webinars/Seminars 60 minute session

What this session covers:

In this session we’re going to be looking at defining confidence and self-esteem and the difference between the two, the impact low confidence and self-esteem can have on mental health, and some tips for growing our sense of confidence and self-esteem.

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This session is useful for anyone who struggles with their confidemce and is looking for ways to grow and develop their sense of self esteem.