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Learn About Symptoms of Mental Illness
When it comes to mental health, being able to recognise potential symptoms can save lives.
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The Importance Of Recognising The Signs
While not every sign may be linked to a mental health condition, increased awareness can be particularly empowering in helping individuals know when to be concerned.
Sudden changes in one’s behaviour, sleep patterns, thoughts, and feelings as well as external signs such as changes in physical appearance or personal hygiene can point to the emergence of a mental health condition, which should always be addressed by seeking professional help.
While it is usually a combination of signs that points to a mental health illness, and some signs may just be circumstantial or temporary, it is vital that potential symptoms are not dismissed.
However, those who are concerned about certain signs should always look to obtain a formal diagnosis from a medical professional to enable them to access the right form or treatment.
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Here Are Just A Few Of The Symptoms That Could Mean An Individual Is Experiencing Mental Illness:
Feeling down
Extreme mood changes
Tiredness, fatigue, or low energy
Inability to concentrate
Confused thinking
Sleeping problems
Feeling detached from reality
Substance abuse
Disordered eating and changes in appetite
Sex drive changes
Feelings of anger or violence
Withdrawal from friends and activities
Apathy
Increased sensitivity such as excessive fears, worries, or feelings of guilt
Hallucinations
Loneliness
High risk behaviour
Suicidal thoughts