According to recent research around 46% of workers in the UK are experiencing or are close to experiencing burnout. However, do we really understand what burnout is? And how does it differ from normal levels of stress?
- Webinars/Seminars 60 minute session
What this session covers:
In this session we’re going to be looking at what burnout is, how it affects us both psychologically and physically, how we might spot the signs of burnout in ourselves or other people, and some practical tips for how we could take care of our well-being to reduce the risk of burnout in ourselves or others who may be experiencing burnout.Enquire today
This session is partularly useful for those in HR or management roles whi may be concerned about burnout within their workplace, but is also useful for those who may be experiencing burnout themselves