Anxiety is one of the most common mental health conditions in the UK, affecting about 35% of adults per year. But it can affect people in lots of different ways, not just psychologically but also physically. So do we really understand anxiety, and how to support people who might be struggling with it?"
- Webinars/Seminars 60 minute session
What this session covers:
In this session we’re going to be looking at: what anxiety is, the neuroscience of anxiety, and how to look after ourselves or support other people who might be experiencing anxiety.Enquire today
This session is for anyone struggling with anxiety or wants to support others who are and will give you some practical tips to take away to either try yourself or to suggest others who might
be experiencing anxiety.