Our Impact of Guilt on Mental Health Webinar
Guilt is an emotion that all human beings feel, and it is quite an important emotion in terms of developing societies and communities. However, for some people guilt is a very powerful emotion that can be incredibly debilitating. This is particularly true when it's things like survivors' guilt, or guilt in a workplace where redundancies have been made and that person has maintained their job.
Red Umbrella’s dedicated webinar includes:
Looking into what guilt is
How guilt can be helpful and useful to us
How it can be amplified to the point where it is no longer helpful
What things we can do to help reduce the guilt we might be feeling
What You'll Leave With
By attending this webinar, you'll gain a deeper understanding of the struggles some people face during the holiday period. You’ll leave equipped with practical insights on recognising how this can affect us, as well as strategies to provide meaningful support to those who are affected. Whether you’re supporting someone close to you or enhancing your professional knowledge, this session will empower you with the tools to approach the holiday season with positivity.