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Blogs & Latest Articles

Here we share all the latest information regarding mental health. From answering commonly asked mental health questions, through to providing support, advice, and information on mental health topics, we regularly keep our blog updated with the content we know you want to see.

Mental Health Consultancy.

Why Your Business Needs Mental Health Consultancy in 2025

While many companies excel in their core operations, mental health is often put on the backburner, with little to no support being put in place, and a lack of awareness of what’s needed to change things for the better. Here, we highlight the advantage of working with mental health consultants who bring specialised knowledge to the table, allowing businesses to create tailored strategies rather than relying on guesswork.

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Online Training.

43% of Men Want More Mental Health Support at Work

This survey of 8,000 UK adults highlights not only the demand for workplace mental health services but also the urgent need for companies to address the unique challenges their male employees face.

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Mental Health Consultancy.

Breaking Stigma and Building Support on Self-Injury Awareness Day

An issue which is often misunderstood, leaving those affected feeling alone and afraid to seek help. It should also be a time for businesses to reflect on how to prioritise mental health in the workplace to combat stigma and provide vital support for employees. Here, we highlight the crucial role of mental health training in reducing the shame often associated with self-harm, fighting misconceptions and building better workplace environments.

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1-1 therapy.

Overcoming the New Year Slump: How to Support Your Employees

With Christmas and New Year’s festivities being over things can feel quite flat, with little to look forward to until the Easter bank holidays.

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Mental Health First Aid (MHFA): FAQ

As mental health challenges rise – 1 in 4 people will experience some form of mental health problem each year – companies are investing in training programmes to create healthier, more supportive workplaces.

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Key Steps to Supporting Mental Health in the Workplace

Learning to support employees’ wellbeing is quickly becoming one of the most important considerations for business success, longevity, and long-term growth.

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Dealing With Job Burnout

In today’s fast-paced work culture, many experience the pressures of ever-growing to-do lists, long hours, and the pursuit of productivity. While ambition and hard work are often celebrated, these can come at a cost.

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The Impact of Social Media on Mental Health

In recent years, social media has become the cornerstone of communication, being used widely for entertainment, news, marketing and more.

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Why Investing in Employee Mental Health Is Crucial in Care Industry

Despite the indispensable role care workers play, they are often not provided with adequate support when it comes to mental wellbeing.

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World Mental Health Day: Embedding Mental Health in Corporate DNA

Through MHFA, individuals are trained to identify early signs of mental health issues and how to act in response, a vital resource in workplaces today.

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How Businesses Can Effectively Improve Workplace Wellbeing

Businesses that put systems in place to support employees who are suffering will find significant benefits, both for employees and for the company as a whole.

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The Crucial Impact of the Workplace on Mental Health

Many employees struggle due to a lack of support and genuine commitment from their organisations to protect their wellbeing at work.

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Get In Touch Today

Do you have any further questions or queries regarding our mental health services, or want to learn more about Red Umbrella? Get in touch with us today.