Our Parents, Carers and Mental Health Webinar
Maintaining good mental health can be a challenge for any of us, but when you’re also responsible for someone else’s care and well-being, it can be an uphill struggle. Issues around time, energy and conflicting emotions can be hard to manage. How do we keep ourselves healthy and well too?
Red Umbrella’s dedicated webinar includes:
The challenges to our mental health of being a parent or carer
How this can affect our mental health
Exploring the things that make it hard to look after our own mental health
Practical tips to help maintain our own well-being
What You'll Leave With
By attending this webinar, you'll gain a deeper understanding of the connection between being a parent or carer and mental health. You’ll leave equipped with practical insights on recognising how this can affect us, as well as strategies to provide meaningful support to those who are affected. Whether you’re supporting someone close to you or enhancing your professional knowledge, this session will empower you with the tools to approach mental health as a parent or carer in a positive way.