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Parents, Carers and Mental Health

Parents and carers play a crucial role in supporting mental health by providing love, stability, and care. Their well-being directly impacts their ability to nurture others, and prioritising self-care helps manage stress and prevent burnout. A supportive environment creates emotional resilience, improves relationships, and promotes better mental health for both caregivers and those they care for.

Our Parents, Carers and Mental Health Webinar

Maintaining good mental health can be a challenge for any of us, but when you’re also responsible for someone else’s care and well-being, it can be an uphill struggle. Issues around time, energy and conflicting emotions can be hard to manage. How do we keep ourselves healthy and well too?

Red Umbrella’s dedicated webinar includes:

  • The challenges to our mental health of being a parent or carer

  • How this can affect our mental health

  • Exploring the things that make it hard to look after our own mental health

  • Practical tips to help maintain our own well-being

What You'll Leave With

By attending this webinar, you'll gain a deeper understanding of the connection between being a parent or carer and mental health. You’ll leave equipped with practical insights on recognising how this can affect us, as well as strategies to provide meaningful support to those who are affected. Whether you’re supporting someone close to you or enhancing your professional knowledge, this session will empower you with the tools to approach mental health as a parent or carer in a positive way.

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Who We Work With

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Enrol On This
Webinar Today

Do you have any further queries regarding our mental health webinars? Please reach out to the Red Umbrella team by using our online contact form and a member of our team will be in touch shortly.