Our Mental Health and Burnout WebinarÂ
According to recent research, around 46% of workers in the UK are experiencing or are close to experiencing burnout. However, do we really understand what burnout is? And how does it differ from normal levels of stress?Â
Red Umbrella’s dedicated webinar includes:Â
An insight into what burnout isÂ
How it affects us psychologically and physicallyÂ
How we might spot the signs of burnout in ourselves or othersÂ
Practical tips for how we can take care of our wellbeing to reduce the risk of burnoutÂ
What You'll Leave WithÂ
By attending this webinar, you'll gain a deeper understanding of the interconnectedness of burnout and mental health. You’ll leave equipped with practical insights on recognising how these challenges influence one another, as well as strategies to provide meaningful support to those who are affected.
Whether you’re supporting someone close to you or enhancing your professional knowledge, this session will empower you with the tools to approach burnout and mental health with greater confidence and empathy.Â