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Burnout

Mental health is often overlooked in the face of burnout, but the two are deeply connected. The constant stress, overwhelming responsibilities, and lack of rest can lead to emotional and physical exhaustion. Burnout leaves individuals feeling drained, unmotivated, and disconnected, making it difficult to seek help or find balance.

Our Mental Health and Burnout Webinar 

According to recent research, around 46% of workers in the UK are experiencing or are close to experiencing burnout. However, do we really understand what burnout is? And how does it differ from normal levels of stress? 

Red Umbrella’s dedicated webinar includes: 

  • An insight into what burnout is 

  • How it affects us psychologically and physically 

  • How we might spot the signs of burnout in ourselves or others 

  • Practical tips for how we can take care of our wellbeing to reduce the risk of burnout 

What You'll Leave With 

By attending this webinar, you'll gain a deeper understanding of the interconnectedness of burnout and mental health. You’ll leave equipped with practical insights on recognising how these challenges influence one another, as well as strategies to provide meaningful support to those who are affected.

Whether you’re supporting someone close to you or enhancing your professional knowledge, this session will empower you with the tools to approach burnout and mental health with greater confidence and empathy. 

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What People Say
About Red Umbrella

Allow your team to prioritise, monitor and recognise mental health at work for their team or colleagues. Enquire with Red Umbrella now.

Who We Work With

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Enrol On This Webinar Today

Do you have any further queries regarding our mental health webinars? Please reach out to the Red Umbrella team by using our online contact form and a member of our team will be in touch shortly.