Level 2 Award in First Aid for Mental Health
The Level 2 Award is for those with some knowledge of mental health or who encounter it in their work and want to confidently support others. Unlike Level 1, which focuses on awareness, this course equips you with practical skills to take action when needed.
Course Summary
This level 2 award will cover:
What mental health is
Tackling mental health stigma
Recognising factors that impact mental health
How to start mental health conversations
The power of listening in mental health support
Understanding stress and its effects
Overview of common mental health conditions (depression, anxiety, suicide, self-harm, eating disorders, psychosis)
Impact of negative coping strategies (drugs, alcohol)
Using the mental health first aid action plan
Building a positive mental health culture in workplaces and communities
Please note, this course is required to have a minimum of 6 learners and up to a maximum of 16 learners.
Detailed Course Overview
The Level 2 Award in Mental Health First Aid provides participants with essential knowledge and practical skills to support those facing mental health challenges. This course introduces key concepts, enabling learners to confidently recognise mental health issues and offer initial support, fostering a proactive approach to mental wellbeing within their community or workplace.
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. What mental health is
This section introduces the fundamental concept of mental health, helping learners understand its definition and why it’s a vital part of everyday life. By recognising that mental health impacts everyone, learners will develop a better appreciation for how mental wellbeing affects personal and professional environments. -
. Tackling mental health stigma
Participants will explore the stigma surrounding mental health, learning practical strategies to challenge misconceptions and break down barriers. This knowledge is crucial for creating a more open and accepting approach to mental health discussions in various settings. -
. Recognising factors that impact mental health
Mental health is influenced by a range of factors, from lifestyle and environment to personal experiences. In this section, learners will identify key factors that can positively or negatively affect a person’s mental wellbeing, providing a deeper understanding of mental health triggers and protective factors. -
. How to start mental health conversations
Starting conversations about mental health can be daunting, but it’s an essential step in offering support. Learners will gain the confidence and tools needed to open up these important discussions, helping to create safe spaces where individuals feel comfortable sharing their struggles. -
. The power of listening in mental health support
Effective listening is one of the most powerful tools in providing support to someone with mental health challenges. This section focuses on the importance of active, empathetic listening, ensuring that learners understand how to create a supportive environment simply by being present and attentive. -
. Understanding stress and its effects
Stress is a common factor affecting both mental and physical health. Here, learners will explore the causes of stress, how it manifests in different people, and the impact it can have on overall wellbeing. They’ll also learn strategies for managing stress in both themselves and others. -
. Overview of common mental health conditions
This section provides a comprehensive introduction to some of the most prevalent mental health conditions, including depression, anxiety, suicide, self-harm, eating disorders, psychosis, and more. Learners will understand how these conditions present themselves and how they can affect individuals in different ways. -
. Impact of negative coping strategies
Some individuals turn to harmful coping mechanisms like drugs or alcohol when dealing with mental health issues. Learners will explore how these negative strategies can further deteriorate a person’s mental health and learn ways to help guide individuals towards healthier coping techniques.
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If you have any questions or need further information about the Level 3 course or our training programmes, please don’t hesitate to get in touch.
Our team is here to help and provide you with the answers you need to make an informed decision.
Whether you prefer to reach out via phone or email, we look forward to assisting you and ensuring you have all the details necessary to support your learning journey.
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