Mental Health First Aider Course
This training also focuses on reducing the stigma surrounding mental health by fostering open and supportive conversations. Participants learn to approach sensitive topics with empathy and understanding, creating a safe space for individuals to share their experiences. The course emphasises the importance of active listening and equips attendees with the tools to handle a wide range of mental health scenarios effectively.
Course Introduction
Throughout the course, you will learn to identify and respond to signs of common mental health conditions, such as depression, anxiety, and psychosis. You will develop practical tools for having effective mental health conversations, focusing on active listening and non-judgemental communication. Additionally, the course offers insights into stress and harmful coping mechanisms, such as substance misuse, while training you in the Mental Health First Aid Action Plan. This will enable you to confidently provide initial support and guide individuals towards professional help when needed.
Course Content
Course Summary
By the end of this MHFA England course, you will be equipped with the skills and confidence to support individuals experiencing mental health challenges. You’ll gain a deeper understanding of mental health, tools to address stigma, and the ability to recognise and respond to signs of distress. With practical strategies for fostering open conversations and the knowledge to provide initial assistance, you’ll be prepared to make a positive impact.
Most importantly, you’ll leave empowered to advocate for mental well-being and contribute to creating healthier, more supportive environments in your workplace and community.
