Award in Awareness of Mental Health
This award serves as a stepping stone for those looking to build their awareness and sensitivity towards mental health issues, fostering a more inclusive and supportive environment. By equipping individuals with essential insights, it enables them to approach mental health conversations with greater confidence and empathy, whether in personal, professional, or community contexts.
Course Introduction
The Level 1 Award in Mental Health First Aid offers a foundational understanding of mental health, providing learners with the essential knowledge and skills to begin supporting others. This course is designed to introduce key concepts such as defining mental health, recognising the impact of stigma, and identifying factors that can influence mental wellbeing. Participants will also learn how to start conversations around mental health, develop essential listening skills, and gain insight into common mental health conditions and stress management.
Course summary
We will conclude the course with a comprehensive summary of key learnings and takeaways, highlighting how you can apply your new qualification in real-world scenarios. Additionally, Red Umbrella provides exclusive aftercare support for all participants, ensuring you have ongoing guidance.
By the end of this course, learners will have the tools to approach mental health with greater awareness and empathy. They will be equipped to initiate supportive discussions, challenge stigma, and provide initial support to those facing mental health challenges, fostering a more inclusive and open approach to mental wellbeing in their personal and professional environments.
