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43% of Men Want More Mental Health Support at Work

This survey of 8,000 UK adults highlights not only the demand for workplace mental health services but also the urgent need for companies to address the unique challenges their male employees face.

The Reality of Men's Mental Health at Work

The Bupa survey showed that half (50%) of the male respondents admitted to experiencing mental health struggles. However, despite the prevalence of these issues, 65% of employees acknowledged the ongoing stigma surrounding men’s mental health. 

While the results are concerning, they’re not entirely unexpected. No matter how robust a company’s policies may be, external factors outside of work often impact employees’ mental wellbeing. This means businesses must go beyond simply reducing workplace stressors and start providing comprehensive mental health support systems.

Proactive and Reactive Support: A Balanced Approach

Addressing mental health in the workplace requires both proactive and reactive support. Proactive measures include mental health training for staff, raising awareness, and appointing mental health first aiders. Reactive support might involve providing access to counselling, therapy sessions, or confidential helplines. 

Despite only 20% of survey respondents citing work as the primary cause of their mental health challenges, it’s clear that mental health issues, regardless of their origin, inevitably affect job performance. Employees are increasingly looking to their employers to provide the necessary support to navigate these challenges.

Breaking the Stigma: How Workplaces Can Help

The stigma around men’s mental health remains a significant barrier. There is still a lingering expectation for men to ‘man up and get on with it,’ making it harder for them to seek help. This culture of silence exacerbates mental health struggles and discourages open conversations. 

Creating a culture of transparency and support within businesses is key to breaking down these barriers. 

Increased awareness and transparency from a business perspective around where the challenges for your workforce lie can go a long way to improving the well-being of your employees. 

Implementing a connected strategy that reduces stigma while enhancing existing support mechanisms is vital. This might involve: 

  • Conducting mental health awareness workshops 

  • Providing Mental Health First Aid (MHFA) training 

  • Offering flexible access to counselling and therapy services 

  • Creating peer support groups or employee resource networks

Building a Mental Health Strategy That Works

Businesses must tailor their mental health strategies to address the specific needs of their workforce. A one-size-fits-all approach rarely works. Instead, companies should:

  1. Assess current resources: Review the mental health support already in place. 

  1. Identify gaps: Use employee feedback and data to pinpoint areas for improvement. 

  1. Implement tailored solutions: Introduce new services or training based on the workforce's needs. 

  1. Promote a culture of openness: Encourage leaders to model vulnerability and normalise mental health conversations.

The Bupa Wellbeing Index makes it clear: men want more mental health support at work, and businesses have a crucial role to play in delivering it. By investing in both proactive and reactive mental health strategies and working to reduce stigma, companies can create safer, healthier environments where all employees – men included – feel supported. 

For more information on how Red Umbrella can support businesses with mental health training needs, contact us today. 

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Do you have any further questions or queries regarding our services and the industries we work with? Reach out to the team by using our online contact form, calling 0300 002 0061, or via email at [email protected] and we’ll be more than happy to advise you.