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How Physical and Mental Health Are Linked

Social Media and
Mental Health  

Social media is something that is relatively new in human experience, and yet is something that is so prevalent in today's society. More people are connected to social media now than ever before, and yet we don't fully understand the impact that social media can have on mental health and well-being. 

Red Umbrella’s dedicated webinar includes: 

  • Exploring the link between social media and mental health 
  • The good and bad impact social media can have on our mental health
    • How can social media negatively affect mental health
    • How can social media positively affect mental health
  • Practical tips you can take away if you find social media is having a negative impact on your mental well-being
    • How can we prevent social media from affecting mental health 

WEBINAR
Introduction

Social media can impact mental health, it is a powerful tool able to connect us globally – but it can also contribute to poor mental health. Whether it is time spent online, trolling, or online bullying, there are many factors that can negatively affect our well-being. It is important to understand the impact it can have on us and the steps we can take to create boundaries.

What You'll
Leave With

By attending this webinar, you'll gain a deeper understanding of the interconnectedness of social media and mental health. You’ll leave equipped with practical insights on recognising how these challenges influence one another, as well as strategies to provide meaningful support to those who are affected.

Whether you’re supporting someone close to you or enhancing your professional knowledge, this session will empower you with the tools to approach social media in a positive way.  

Enroll today

Don’t just take our word for it

Allow your team to prioritise, monitor and recognise mental health at work. Enquire now!

Red Umbrella has always put the needs of the customer first, delivering exemplary training through a highly credible and supportive team. The team are able to step up on short notice as well as support our pilot mental health training programme.

Josie Lazenby
Senior manager

The health and wellbeing of my staff are crucial to our business. When a key team member showed signs of mental illness, I realised I needed support to help them effectively. After contacting Red Umbrella, they quickly connected my employee with a therapist, leading to a successful recovery.

Nicola Harrison
Director

I discovered Red Umbrella in 2022 while seeking support for staff and client wellbeing. Since our initial meeting, our relationship has grown significantly. Red Umbrella now provides crucial services like Mental Health First Aid Training, resilience training, and prisoner counselling.

Sarah Hearse

These are the people who really get it and don’t just tick a box

Enquire Today

If you are ready to book onto this webinar send us a message and our team are ready to help