Our Menopause and Mental Health WebinarÂ
Low mood, fatigue, foggy thinking, difficulty remembering things: these are all common signs of depression, however they are also very common signs of the menopause. Just how much are menopause and mental health connected?Â
Red Umbrella’s dedicated webinar includes:Â
The different ways in which menopause can affect peopleÂ
How it can have an impact on our mental health and well-beingÂ
Ways of supporting ourselves if we are experiencing the menopauseÂ
What we can do to support others who may be experiencing it
What You'll Leave WithÂ
By attending this webinar, you'll gain a deeper understanding of menopause and how it can impact mental health. You’ll leave equipped with practical insights on recognising how this can affect us, as well as strategies to provide meaningful support to those who are affected. Whether you’re supporting someone close to you or enhancing your professional knowledge, this session will empower you with the tools to approach the menopause head on.