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Having Conversations Around Mental Health

Talking about mental health is key to reducing stigma and encouraging support. Open conversations normalise struggles, create empathy, and provide safe environments for healing. Approaching these discussions with compassion helps people feel heard and supported, promoting overall well-being and making it easier to seek help.

Our Conversations Around Mental Health Webinar 

Mental health is something that is talked about much more now than it ever has been in society. However, it is still something that we are less likely to discuss with other people when compared to physical health, particularly in the workplace. 

Red Umbrella’s dedicated webinar includes: 

  • Why mental health conversations can be difficult 

  • Barriers to be aware of when having conversations around mental health 

  • Useful tips for starting conversations, whether that is because we are struggling ourselves or because we are concerned about someone else 

What You'll Leave With 

By attending this webinar, you'll gain a deeper understanding of the importance of having conversations around mental health. You’ll leave equipped with practical insights on the benefits of these discussions, as well as strategies to provide meaningful support to those who are affected.

Whether you’re supporting someone close to you or enhancing your professional knowledge, this session will empower you with the tools to approach open communication around mental health with greater confidence and empathy. 

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Who We Work With

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Webinar Today

Do you have any further queries regarding our mental health webinars? Please reach out to the Red Umbrella team by using our online contact form and a member of our team will be in touch shortly.