Our Confidence and Self-Esteem WebinarÂ
Confidence and self-esteem are things that we all have, to one degree or another. However, when we struggle with our confidence or self-esteem this can have a much greater impact on our daily life, stopping us from doing the things that we might want to do or need, and at its most extreme having a negative impact on our health and well-being.Â
Red Umbrella’s dedicated webinar includes:Â
Defining confidence, self-esteem and the difference between the twoÂ
The impact of low confidence and self-esteem on mental healthÂ
Tips for growing confidence and self-esteemÂ
What You'll Leave WithÂ
By attending this webinar, you'll gain a deeper understanding of the interconnectedness of confidence, self-esteem and mental health. You’ll leave equipped with practical insights on recognising how these challenges influence one another, as well as strategies to provide meaningful support to those who are affected.
Whether you’re supporting someone close to you or enhancing your professional knowledge, this session will empower you with the tools to enhance your self-esteem and confidence to better your mental health.Â