Our Change and Mental Health Webinar
One of the biggest risk factors for poor mental health, particularly in the workplace, is change. However, because change is something that we experience all the time, we don't always recognise it as being a cause of poor mental health.
Red Umbrella’s dedicated webinar includes:
Exploring what we mean by change
How it can affect us
The neuroscience behind it
What we can do to manage the impact of change
What You'll Leave With
By attending this webinar, you'll gain a deeper understanding of the interconnectedness of change and mental health. You’ll leave equipped with practical insights on recognising how these challenges influence one another, as well as strategies to provide meaningful support to those who are affected.
Whether you’re supporting someone close to you or enhancing your professional knowledge, this session will empower you with the tools to approach change and mental health with greater confidence and empathy.