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Alcohol & Mental Health

Mental health affects everyone, but for those struggling with alcohol use, there are additional challenges such as stigma, guilt, and social pressure. These barriers can worsen mental health issues, increase feelings of shame, and make it harder for individuals to seek the support they need to heal.

Our Alcohol and Mental Health Webinar 

Alcohol is one of the most common coping mechanisms for stress, and poor mental health. It is readily available, socially acceptable and in the short term can be effective at alleviating stress and distress caused by poor mental health. However, it is also something that can amplify underlying mental health issues or create new mental health issues in the long run. 

Red Umbrella’s dedicated webinar includes: 

  • Exploring the link between alcohol and mental health 

  • How alcohol acts as a depressant, which can make mental health issues worse 

  • How to support ourselves or others who may be struggling with alcohol addiction 

What You'll Leave With 

By attending this webinar, you'll gain a deeper understanding of the interconnectedness of alcohol and mental health. You’ll leave equipped with practical insights on recognising how these challenges influence one another, as well as strategies to provide meaningful support to those who are affected.

Whether you’re supporting someone close to you or enhancing your professional knowledge, this session will empower you with the tools to approach alcohol and mental health with greater confidence and empathy. 

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About Red Umbrella

Allow your team to prioritise, monitor and recognise mental health at work for their team or colleagues. Enquire with Red Umbrella now.

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Enrol On This Webinar Today

Do you have any further queries regarding our mental health webinars? Please reach out to the Red Umbrella team by using our online contact form and a member of our team will be in touch shortly.