Our Alcohol and Mental Health WebinarÂ
Alcohol is one of the most common coping mechanisms for stress, and poor mental health. It is readily available, socially acceptable and in the short term can be effective at alleviating stress and distress caused by poor mental health. However, it is also something that can amplify underlying mental health issues or create new mental health issues in the long run.Â
Red Umbrella’s dedicated webinar includes:Â
Exploring the link between alcohol and mental healthÂ
How alcohol acts as a depressant, which can make mental health issues worseÂ
How to support ourselves or others who may be struggling with alcohol addictionÂ
What You'll Leave WithÂ
By attending this webinar, you'll gain a deeper understanding of the interconnectedness of alcohol and mental health. You’ll leave equipped with practical insights on recognising how these challenges influence one another, as well as strategies to provide meaningful support to those who are affected.
Whether you’re supporting someone close to you or enhancing your professional knowledge, this session will empower you with the tools to approach alcohol and mental health with greater confidence and empathy.Â