.

Imposter Syndrome

Imposter syndrome can negatively impact mental health, causing feelings of self-doubt and inadequacy despite achievements. Individuals may fear being exposed as ‘frauds’ and struggle with anxiety or low self-esteem. Recognising these feelings, seeking support, and celebrating accomplishments can help overcome imposter syndrome and build confidence.

Our Imposter Syndrome Webinar 

For most of us, it's not unusual to sometimes feel like we're struggling in our day-to-day life, or our work. However, for some people this manifests itself as a deep-seated feeling of being a fraud, or an impostor - someone who's just winging their way through life just waiting to be found out. This can lead to a lot of stress and anxiety for people.  

Red Umbrella’s dedicated webinar includes: 

  • What imposter syndrome is 

  • How this differs from normal feelings of uncertainty 

  • What we can do to reduce the impact imposter syndrome  

What You'll Leave With 

By attending this webinar, you'll gain a deeper understanding of imposter syndrome. You’ll leave equipped with practical insights on recognising how this can affect us, as well as strategies to provide meaningful support to those who are affected. Whether you’re supporting someone close to you or enhancing your professional knowledge, this session will empower you with the tools to approach imposter syndrome head on. 

.

Who We Work With

.

Enrol On This
Webinar Today

Do you have any further queries regarding our mental health webinars? Please reach out to the Red Umbrella team by using our online contact form and a member of our team will be in touch shortly.