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Climate Anxiety

Climate anxiety can lead to feelings of helplessness and burnout. Focusing on positive actions, such as advocating for change or practicing sustainability, can help reduce anxiety. Connecting with supportive communities and taking small steps can improve mental well-being and provide a sense of empowerment.

Our Climate Anxiety Webinar 

Anxiety around the environment isn’t something new, although in recent years this has become a more pressing issue for many. Climate anxiety is a deep-rooted anxious state in response to the environmental challenges we face in today’s world, and is affecting a growing number of people.  

Red Umbrella’s dedicated webinar includes: 

  • Exploring what climate anxiety is 

  • What factors contribute to it 

  • The different emotions people feel 

  • How we can manage climate anxiety in ourselves as well as supporting others 

What You'll Leave With 

By attending this webinar, you'll gain a deeper understanding of the interconnectedness of anxiety and the climate. You’ll leave equipped with practical insights on recognising how these challenges influence one another, as well as strategies to provide meaningful support to those who are affected.

Whether you’re supporting someone close to you or enhancing your professional knowledge, this session will empower you with the tools to approach climate anxiety with greater confidence and empathy.