In this short guide, we identify a handful of books that we think should make their way onto your reading list at one point or another.
We’ve put an extra focus on choosing a range of different types of books, as everyone is different. At the time of writing this blog, every book on the list has a 4.5 star or higher review score.
Author: Jay Shetty | Published: 2020
Drawing on ancient wisdom and the author’s own rich experiences as a monk, this book reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us.
Author: Vex King | Published: 2018
A book that will teach you that when you change the way you think, feel, speak, and act, you begin to change the world around you.
Author: Leah Guzman | Published: 2020
This colourful workbook shows you how creating art can help ease depression, anxiety, and PTSD.
Author: Morgan Harper Nichols | Published: 2020
A celebration of hope. The ultimate love letter from the pen of a popular Instagram poet to your mind, heart, soul, and body.
Author: Marie Kondō | Published: 2014
With detailed guidance for determining which items in your house “spark joy” (and which don’t), this international bestseller will help you clear your clutter and enjoy the unique magic of a tidy home—and the calm, motivated mindset it can inspire.
Whilst books are a great start when giving your colleagues recommendations, here at Red Umbrella, we train companies like yours to give back to their staff with a range of wellbeing initiatives. See how a Mental Health First Aider can change your business here.
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