Depression
Depression is one of the more common mental health conditions in the UK, affecting around one in five people. And yet it is a mental health condition that we still do not fully understand, either in terms of it's causes or how it can affect people. It can be incredibly debilitating and understanding depression better will help us to support ourselves and others around us.
Webinars/Seminars 60 minute session
What this session covers:
In this session we are going to be looking at what depression is, how this can be very different from just feeling sad, how it affects people both psychologically and physically, as well as looking at some practical tips to either help support ourselves when we’re struggling with depression, or support other people around us.
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