Resilience
Resilience is something that all of us have, it is something almost all of us will have developed from a young age and is important in helping us cope with the normal day-to-day stresses of life. However for some people resilience is something that’s a little bit more difficult, and can lead to us finding it hard to cope with challenges in our life.
Webinars/Seminars 60 minute session
What this session covers:
In this session we’re going to be looking at what resilience is, the ways in which it can affect us, and some practical tips for building resiliency that we can do in our day-to-day life In this session we’re going to be looking at what resilience is, the ways in which it can affect us, and some practical tips for building resiliency that we can do in our day-to-day life.
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