Empathy vs. Sympathy
Confidence & Self-Esteem
Most of us will have come across the terms empathy and sympathy before, but do we really understand what they mean? And do we know what the difference is between empathy and sympathy?
Red Umbrella’s dedicated webinar includes:
- Breaking down what is meant by the terms empathy and sympathy
- How both can be helpful depending on the circumstance
- How we can develop our empathic skills to be able to better support people around us

WEBINAR
Introduction
WEBINAR
Introduction
Empathy and sympathy both impact mental health, but empathy is more effective. It creates deeper emotional connections, reduces isolation, and promotes healing. While sympathy offers comfort, it can create distance. Empathy strengthens resilience and improves well-being through meaningful support.
What You'll
Leave With
By attending this webinar, you'll gain a deeper understanding of empathy, sympathy and the link between them and mental health. You’ll leave equipped with practical insights on recognising how these influence us, as well as strategies to develop our empathic skills to be able to support people around us.
This session will empower you with the tools to approach empathy and sympathy with greater confidence.
Discover More Webinars
We provide a wide range of webinars covering key topics in the mental health landscape to provide attendees with useful and topical information on the areas they wish to learn more about.
Don’t just take our word for it
Allow your team to prioritise, monitor and recognise mental health at work. Enquire now!
Red Umbrella has always put the needs of the customer first, delivering exemplary training through a highly credible and supportive team. The team are able to step up on short notice as well as support our pilot mental health training programme.
The health and wellbeing of my staff are crucial to our business. When a key team member showed signs of mental illness, I realised I needed support to help them effectively. After contacting Red Umbrella, they quickly connected my employee with a therapist, leading to a successful recovery.
I discovered Red Umbrella in 2022 while seeking support for staff and client wellbeing. Since our initial meeting, our relationship has grown significantly. Red Umbrella now provides crucial services like Mental Health First Aid Training, resilience training, and prisoner counselling.







