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HR Planning 2022: an emphasis on work-life balance
It’s getting to that time of the year again where HR teams across the UK are starting to think about…

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Putting Mental Health First: Interview with Firstsource on Employee Wellbeing
We sat down with Antony Smeaton, UK Senior Manager – Talent Development at Firstsource, to talk about the company’s approach…

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What to expect at Mental Health First Aid training
So you’ve signed up for Mental Health First Aid (MHFA) training and now you’re wondering what the course entails? Or…

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Community Dental Services (CDS): Smiles all-round
We recently teamed up with Community Dental Services (CDS) to deliver mental health training across their organisation.

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What is a mental health first aider and why are they important?
A mental health first aider is someone who is trained in providing mental health support to their peers in the…

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“Are you okay?” The importance of having an open-door policy
Leaders are under increasing pressure to ensure the wellbeing of their staff is being taken seriously. Often, many will think…

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Why investing in your employees’ mental wellbeing is good for business
Is investing in your employees’ mental wellbeing good for business? If you’re part of a business that is driven by…

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Five wellbeing books that will change your reading list for the better
There seems to be a new self-help book being launched every other day at the moment - but with so…

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How to spot mental health issues in the workplace
Our mental health is linked to our thoughts, our thoughts affect our feelings, and our feelings manifest our behaviour. People…